Wind Down
Put Haptix on about 20 minutes before bed and choose Calm mode while you read, get ready, or relax. When you’re ready for bed, switch to Sleep mode.
20 MIN BEFORE BED · CALM → SLEEP MODE ALL NIGHT
Haptix Flow uses gentle alternating vibrations on both wrists to help your body and mind find calm—without medication, an app, or another screen.
In a recent survey of verified Haptix customers.
Individual experiences vary.
Slow rhythms to help you relax and reset.
Ultra-slow rhythms to help you wind down and sleep.
Balanced rhythms to help you lock in and concentrate.
Faster rhythms to help you feel awake and ready.
Guided breathing rhythms to help you slow down and reset.
HOW TO USE HAPTIX
Simple starting points for sleep, stress, focus, and the moments in between.
Put Haptix on about 20 minutes before bed and choose Calm mode while you read, get ready, or relax. When you’re ready for bed, switch to Sleep mode.
20 MIN BEFORE BED · CALM → SLEEP MODE ALL NIGHT
When stress starts to build, put Haptix on and choose Calm mode. Take a pause or keep going with your day.
TRY 10–20 MIN · CALM MODE
Start Haptix before studying or working. Use Focus mode for 10 minutes to get started or keep it on throughout your session if it feels comfortable.
START WITH 10 MIN OR USE THROUGHOUT · FOCUS MODE
Use Haptix while getting ready for a meeting, performance, presentation, or another big moment. Keep it on during the moment if you’d like, you can wear the devices on your wrists or carry one in each pocket.
BEFORE OR DURING · CALM MODE
These are starting points, not rules. Choose what feels comfortable for you.
REAL PEOPLE. REAL RESULTS.